Debra Lee
- Swedish massage for relaxation and circulation enhancement.
- Deep tissue massage for chronic muscle tension relief.
- Trigger point therapy to release localized muscle knots.
- Myofascial release to improve tissue mobility and reduce pain.
- Prenatal massage for comfort and pregnancy-related aches.
This summary is for informational purposes only and may not be accurate.
Healing Choices
901 GREENWICH DR, THOUSAND OAKS, CA, 91360-6022
Debra has focused on self-care, wellness and healthy lifestyle choices her whole life doing several different aspects to improve optimal health for her clients and herself. First, working as a Recreational Therapist in a clinical team setting for years, promoting the benefits of play, leisure interests and activities, and special celebrations to enhance the recovery process in physical rehabilitation. She discovered the importance of active listening and the power of human touch to manipulate soft connective tissue to promote and improve the healing process. With a Bachelor of Science in Therapeutic Recreation and then continued study at A2Z massage school in Thousand Oaks. In addition, she took the Advance Neuromuscular Therapy Program for massage at the National Holistic Institute. She has enjoyed time as Massage Therapist in a spa setting and she is excited to join our staff here at Healing Choices. She specialize in many techniques: Swedish, Deep Tissue, Trigger Point Therapy, Prenatal, Sports and Myofascial Release Therapy and Hot Stone treatments. Assessing, and collaborating to devise a tailored treatment plan for your unique needs is her passion and by incorporating many techniques, she is able to help your body explore the innate benefits of massage in relieving physical tension and enhancing your healing journey. She spend her leisure time enjoying my family with camping trips to national parks, and beach trips. Attending her grandson’s soccer games and playing board games with them. She really enjoys long meditative walks and practices yoga as she also has her teaching credentials in Yoga.
Our 60-minute deep tissue massage is designed to target and release chronic muscle tension and tightness. Using focused pressure and slow strokes, this therapeutic massage helps alleviate pain, improve mobility, and restore balance to your body. Ideal for those with muscle stiffness, injuries, or simply needing a deeper, more effective massage.