Jessi Talbot
- Swedish massage for relaxation and overall muscle relief.
- Myofascial release to reduce fascial restrictions and pain.
- Sports massage for athletic recovery and performance support.
- Trigger point release therapy for localized muscle pain.
- Manual treatment for TMJ dysfunction and pelvic floor tension.
This summary is for informational purposes only and may not be accurate.
Capricorn Massage Therapy
232 Lincoln Street, Studio C, Lunenburg, NS, B0j 2c0
I'm Jessi Talbot and I love body work! My therapeutic approach is that of curiosity, listening and facilitation. I love working on specific issues and making meaningful contact with all the structures involved. I use a mix of general Swedish massage, myo-fasical release, sports massage and trigger point release therapy. Mostly, I love collaborating with you and your body to make each session feel relieving and relaxing. I graduated from CCMH in 2023 as the class valedictorian and will be going back to study Osteopathy in September 2026. I am good standing with my association MTANS. My special interests are TMJ dysfunction and pelvic floor issues; I have completed continuing education courses on both!
At Capricorn Massage Therapy, we believe every one is deserving of body care and aim to provide a lower price point to folks who need it, *no questions asked!*. This slot is our massage price point for folks who are students, BIPOC, arts workers, LGBQT, or have reduced income! Each session begins with a brief intake to develop a plan for your treatment that day—then it's time to get on the table. These sessions are ideal for addressing specific concerns, injuries, stubborn knots, or simply for deep, restorative relaxation. Depending on your goals, the massage may incorporate a blend of Swedish (relaxing, oil-based massage), deep tissue (slow, focused pressure), fascial work (gentle, lotion-free connective tissue techniques), and sports massage (active movement, stretching, and muscle activation). Cupping and hydrotherapy may also be included when appropriate. No matter the approach, the focus is always on your comfort and care—so you leave feeling grounded, renewed, and more at home in your body.