Jamie N

Smooth stones are heated and then lubricated with oil or add on essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Reflexology is a technique that focuses on specific pressure points within your hands feet to help correct energy flows throughout your body.