Mindi M.

ZEN Coast Massage

56 Northport Drive, Suite 100, Portland, ME, 04103

I've been practicing massage for 17 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

ZEN Sports

Sports

A focused session to help you get ready for an athletic event or help aid in recovery. Sports massage is focused and systematic, targeting muscles that are used in a specific sport. I use various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.