Ignacio Casal

  • Functional movement assessment for movement quality and deficits.
  • Exercise prescription for strengthening, mobility, and core control.
  • Active rehabilitation programs targeting balance and injury prevention.
  • Functional capacity evaluation and return-to-activity planning.
  • Ergonomic and workplace injury management under ICBC-approved care.

This summary is for informational purposes only and may not be accurate.

Pain Free Health Clinic

Pain Free Health Clinic

Meet Ignacio Casal, Registered Kinesiologist Ignacio is a Kinesiologist who graduated from the University of British Columbia with a Bachelor of Kinesiology, specializing in Neuromechanical and Physiological Sciences. He is passionate about educating patients on managing stress, overcoming barriers, and living an active, healthy lifestyle. Ignacio’s treatment programs are designed to help clients achieve long-term wellness through stretching, strengthening, core training, mobility, balance, and injury prevention. He works with patients to design personalized plans tailored to their unique needs and goals. Outside of the clinic, Ignacio enjoys hiking, traveling, and spending time with his cats. Treatments Offered: ICBC Approved, Functional Movement Training, Balance Assessments Additional Training & Certifications: *• BIOFLEX Cold Laser Therapy (2022-Present) • UBC SCI Physical Activity Counselling Training (2024) • Centre for Collaboration, Motivation, & Innovation: Introduction to Motivational Interviewing v.1(2024) • Alberta Health Services Trauma-Informed Care (TIC) Training (2024) • BCPRA Vulnerable Populations Training (2024) • Certified Functional Capacity Evaluator (2025) Languages Spoken: English, Tagalog

Pain Free Health Clinic: Pain Free Health- East Richmond

23233 Gilley Road, 140, Richmond, BC, V6V 1E6

Initial Kinesiology Assessment (60min)

During initial kinesiology session, you'll meet with a kinesiologist to discuss your health history, concerns, and goals. The kinesiologist will assess your movement, strength, flexibility, and posture. Based on the assessment, they'll create a personalized plan with exercises, stretches, and lifestyle recommendations to improve your physical well-being.

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Pain Free Health Clinic: Pain Free Health- Ladner

5132 Ladner Trunk Rd, Delta, BC, V4K 1W3

Initial Kinesiology Assessment (60min)

During initial kinesiology session, you'll meet with a kinesiologist to discuss your health history, concerns, and goals. The kinesiologist will assess your movement, strength, flexibility, and posture. Based on the assessment, they'll create a personalized plan with exercises, stretches, and lifestyle recommendations to improve your physical well-being.

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