Ignacio Casal
- Functional movement assessment for movement quality and deficits.
- Exercise prescription for strengthening, mobility, and core control.
- Active rehabilitation programs targeting balance and injury prevention.
- Functional capacity evaluation and return-to-activity planning.
- Ergonomic and workplace injury management under ICBC-approved care.
This summary is for informational purposes only and may not be accurate.
Pain Free Health Clinic
##**Meet Ignacio Casal, Registered Kinesiologist** Ignacio is a **Kinesiologist** who graduated from the **University of British Columbia** with a **Bachelor of Kinesiology,** specializing in **Neuromechanical and Physiological Sciences.** He is passionate about **educating patients** on managing stress, overcoming barriers, and living an **active, healthy lifestyle.** Ignacio’s treatment programs are designed to help clients achieve long-term wellness through **stretching, strengthening, core training, mobility, balance, and injury prevention.** He works with patients to design personalized plans tailored to their unique needs and goals. Outside of the clinic, Ignacio enjoys **hiking, traveling,** and spending time with his **cats.** **Treatments Offered:** ICBC Approved, Functional Movement Training, Balance Assessments **Additional Training & Certifications:** *• BIOFLEX Cold Laser Therapy (2022-Present) • UBC SCI Physical Activity Counselling Training (2024) • Centre for Collaboration, Motivation, & Innovation: Introduction to Motivational Interviewing v.1(2024) • Alberta Health Services Trauma-Informed Care (TIC) Training (2024) • BCPRA Vulnerable Populations Training (2024) • Certified Functional Capacity Evaluator (2025) **Languages Spoken:** English, Tagalog
23233 Gilley Road, 145, Richmond, BC, V6V 1E6
During initial kinesiology session, you'll meet with a kinesiologist to discuss your health history, concerns, and goals. The kinesiologist will assess your movement, strength, flexibility, and posture. Based on the assessment, they'll create a personalized plan with exercises, stretches, and lifestyle recommendations to improve your physical well-being.
5132 Ladner Trunk Rd, Delta, BC, V4K 1W3
During initial kinesiology session, you'll meet with a kinesiologist to discuss your health history, concerns, and goals. The kinesiologist will assess your movement, strength, flexibility, and posture. Based on the assessment, they'll create a personalized plan with exercises, stretches, and lifestyle recommendations to improve your physical well-being.