Jack Haghnegahdar
- Functional movement assessment for movement quality and deficits.
- Exercise prescription targeting range-of-motion and muscle activation.
- Active rehabilitation programs for injury recovery and prevention.
- Balance, stability, and body-awareness training to reduce risk.
- Biomechanical analysis with trigger-point and self-myofascial techniques.
This summary is for informational purposes only and may not be accurate.
NeuroFit BC
809 W 41st Ave, Unit 170, Vancouver, BC, V5Z 2N6
Jack is a registered kinesiologist and a member of the Canadian Kinesiology Alliance. He holds a degree from the University of British Columbia specializing in neuromechanical and physiological sciences. Academically, he has served as a tutor in courses covering anatomy, physiology, biomechanics, and motor behavior. Jack possesses extensive experience working with a diverse clientele and adopts a patient-oriented approach. He believes that each client is unique in their background, goals, and needs. Thus, efficient communication is essential for achieving profound mutual understanding. Jack employs evidence-based methods to enhance the quality of movement in individuals. His areas of expertise include self-myofascial release, trigger point therapy, range of motion enhancement, muscle activity improvement, balance, stability, body awareness, injury prevention, and active rehab.