Karyn S.
Better Balance Massage Therapy
3727 State Highway 30, Amsterdam, NY, 12010
I am a graduate of The Swedish Institute of Massage Therapy in NYC where I have been practicing since 1993. Having been a professional dancer and Radio City Rockette, I certainly know what tired, over-used bodies need to feel rejuvenated and refreshed. I specialize in therapeutic massage. Whether you are a weekend warrior, worn-out Mom, professional or star athlete i can reset your mind body and spirit. My specialty is relaxing deep tissue work. My feeling is therapeutic, deep tissue work does not have to be painful to be effective. I am also a certified Pilates instructor and have lots of anatomy and kinesiology knowledge. I am passionate about helping clients find better balance in their body and love helping people unravel years of tension and stress allowing more freedom of movement with less pain.
Therapeutic massage uses deep and soft tissue techniques to help with injuries, pain, discomfort, and improving range of motion. It works well for relieving cramped or overused muscles, whether from prolonged sitting or standing.