Momentum Massage Therapy
695 Jerry St., Suite 205-20 (2nd flr, inside Executive Suites), Castle Rock, CO, 80104
Ann Adams, Licensed Massage Therapist Colorado School of Healing Arts, 720-Hour Certification As an active adult and lifelong lover of movement, I have personally experienced the transformative benefits of massage therapy. These experiences inspired me to pursue a career where I could help others recover, perform, and thrive in their active lives. A proud graduate of the Colorado School of Healing Arts, I bring expertise in deep tissue, sports neuromuscular, cupping, lymphatic drainage and craniosacral to each session. My approach is tailored to meet the unique needs of my clients, whether they are recovering from an injury, enhancing athletic performance, or seeking overall wellness. Originally from the Midwest, I relocated to Colorado to care for my aging parents and fell in love with the state’s active lifestyle. When I’m not working with clients, you’ll find me hiking, biking, practicing CrossFit, Muay Thai, yoga, or enjoying Colorado’s abundant outdoor sports. I am passionate about helping others move better, feel better, and live fully. Let’s work together to achieve your recovery and performance goals.
Massage
An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Whether you need a relaxing massage or a deep tissue work to relieve trigger points, this massage can be customized to treat many issues. Lymphatic and Craniosacral can also be incorporated if that is what your body needs.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle technique which encourages the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Benefits include increased circulation, reduction in healing time after surgery or injury, and reduced swelling