Alexandra Gonthier
- Functional movement assessment for postural imbalances and limitations.
- Hands-on bodywork combined with targeted mobility and strength work.
- Exercise prescription and active rehabilitation for chronic pain management.
- Biomechanical analysis to improve alignment and reduce movement tension.
- Return-to-activity planning and strategies to restore functional capacity.
This summary is for informational purposes only and may not be accurate.
Temple of Healing Therapy
58 Baldwin St., #3, Whitby, ON, L1M 1A3
Alexandra Gonthier, R.Kin Alexandra is a Registered Kinesiologist with over 10 years of experience helping clients move with confidence, reduce pain, and restore functional balance. She holds an Honours Bachelor of Science in Human Kinetics from the University of Ottawa and a graduate diploma in Musculoskeletal Rehabilitation and Manual Therapy from the University of Sherbrooke. Alexandra takes a thoughtful, root-cause approach to care, combining hands-on techniques with targeted mobility and strength work to improve alignment, reduce tension, and support long-term results. Her treatments are individualized and collaborative, empowering clients with simple, personalized exercises and strategies they can integrate into daily life. She enjoys supporting individuals with chronic pain, postural concerns, and movement limitations, helping them feel stronger, more aligned, and more connected to their bodies. Outside the clinic, Alexandra stays active through volleyball, jogging with her dog, and skiing—activities that continue to inspire her passion for movement and functional health.
This initial kinesiology session includes a comprehensive assessment and hands-on treatment tailored to your individual needs. Your appointment begins with a detailed evaluation of posture, movement patterns, mobility, strength, and areas of tension or restriction. Based on this assessment, treatment may include a combination of manual therapy techniques, joint and soft-tissue mobilization, myofascial release, targeted stretching, and corrective exercises. Care is movement-focused and integrative, drawing from musculoskeletal rehabilitation principles similar to those used in physiotherapy and osteopathy, while remaining grounded in kinesiology. This session is ideal if you are experiencing pain, stiffness, postural concerns, movement limitations, or are seeking to improve function and prevent injury.