Amy Millar

It is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.

In Reflexology, points and areas on the feet, hands, and ears correspond to specific organs, bones and body systems. In particular, during Foot Reflexology pressure is used on specific points along your feet not only to help you feel better and ease stress but also to help your body work better. Other benefits of Foot Reflexology include improved circulation, enhanced nerve function, pain relief, improved sleep.