Yao Z.
PowaZ Performance Therapy
305 Kingsley Lake Dr, 702, St Augustine, FL, 32092
Hi, Im Yao Zheng! Im a Certified Athletic Trainer, Licensed Massage Therapist, and Strength Coach based in Jacksonville, FL , dedicated to helping athletes, martial artists, and active individuals recover from injuries and return to peak performance. At PowaZ Performance Therapy , I take a comprehensive approach to rehabilitation and performance enhancementintegrating manual therapy to restore optimal movement, corrective exercise to address imbalances, and strength training to build resilience. My goal is not just to help you recover, but to ensure you return to your sport stronger, more efficient, and ready for action . Lets work together to get you back in the game recovered, resilient, and performing at your best!
A complete assessment and treatment session. We evaluate posture, movement, and soft tissue health to identify restrictions and dysfunctions. Includes hands-on therapy tailored to your goals whether thats resolving pain, improving mobility, or boosting performance.Best for: New clients, injury rehab, or return-to-training cases.