Marsha R

Berkeley Deep Sports Massage

2822 San Pablo Ave, Berkeley, CA 94702

I graduated from Maui School of Therapeutic Massage in 2019 and have been massaging professionally since then. I offer focused, therapeutic massage for pain relief, injury recovery, and increased mobility. I lead with a trauma-informed approach which means our work together is a collaboration between my skillset and knowledge, and your unique lived experience. I prioritize safety and agency while giving thorough, targeted bodywork tailored to your athletic performance goals. I meet you where you are and work at the pace of your nervous system. Sessions may include deep tissue, trigger point therapy, myofascial work, joint mobilization, and proprioceptive neuromuscular facilitation (PNF) stretching. As a certified yoga instructor and NASM-certified personal trainer with a specialization in corrective exercise, I can give you at-home exercises to enhance recovery and maintain long-term mobility.