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Laureen (Lex) Posie

Laureen (Lex) Posie

(RMT)
FOR HEALTH'S SAKE

FOR HEALTH'S SAKE

465 Queen St W, 2nd Floor, Toronto, ON, M5V 2A9

I am extremely interested in all things under the health and wellness umbrella. I love sharing what I know as well as learning new things from others. Using an outcome-based massage approach, I target specific areas of concern and treat clients as individuals. I understand people seek massage for a variety of reasons therefore treatments and techniques vary to achieve client specific outcomes. Treatment types can differ from deep tissue, relaxation, and pregnancy. I believe that to achieve and maintain wellness goals the effort must be ongoing. Optimal results are reached with the marriage of completing home care exercises as well as receiving massage. I thrive off hearing client goals, aspirations and achievements, and find it extremely rewarding to be a part of their wellness journey.

  • Outcome-based massage targeting specific problem areas.
  • Deep tissue massage for chronic pain and tension.
  • Relaxation massage to reduce stress and promote calm.
  • Pregnancy massage addressing discomfort during pregnancy.
  • Home-care integrated treatments with therapeutic exercises.
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Laureen (Lex) Posie | AppointmentFind