Bri Bodywork
306 W Cuthbert Blvd., Haddon Township, NJ, 08108
Liz is a graduate of the Center of Healing Arts. She has a background in weightlifting and an associate’s degree in health science and has been a licensed massage therapist for a little over two years. Her approach to massage is based on the philosophy that everything in the body is interconnected. She believes the body requires strength, joint stabilization, and proper range of motion to function correctly. Her goal with each massage is to find the source of the imbalance in the body and address it through soft tissue mobilization. Liz uses multiple modalities in her sessions including therapeutic massage (Swedish and deep tissue), stretching, traction, scraping, gliding and stationary cupping, Liz also holds a certification in manual lymphatic drainage. Lymphatic drainage is amazing for calming the nervous system when it is overloaded and helping the lymphatic system move more effectively. Liz recommends her clients begin with a 75 minute session.
Massage
Therapeutic and integrated massage utilizes a combination of modalities to balance the body and address any specific areas of pain or discomfort. Modalities may include: deep tissue massage, Swedish massage, assisted stretching and traction, cupping therapy and gua sha.
Lymphatic Drainage
A light touch manual therapy technique using different gentle and slow hand movements to help the lymphatic system function more optimally. MLD helps reducing swelling by using light tissue compression to move lymph fluid from swollen areas to areas with normally functioning lymph vessels.