- Injury rehabilitation and pain relief.
- Stress reduction and full body relaxation.
- Therapeutic massage for muscle tension.
- Personalized treatment through client assessment.
- At-home stretches and mobility exercises.
This summary is for informational purposes only and may not be accurate.
Healthy Roots Massage
6818 Beaton Road , Sooke, British Columbia, V9Z 0M2, Canada
Richard graduated from Western College in 2017 with a certification in sports massage therapy. He strives to meet each client's individual need for massage, whether it be for relaxation and stress relief or for therapeutic reasons to help with tension or injury. Each session begins with a full assessment to ensure the treatment is safely and effectively tailored to meet the client's needs. Richard's main goal is to treat the areas that cause discomfort before treating the symptoms created by them. He follows each treatment by giving either stretches or mobility exercises to help the client maintain the benefits of the massage at home and work. He enjoys using his knowledge of fitness and health to help people achieve and maintain a healthy lifestyle.