Fang Lu
- Gua sha for connective tissue mobilization and circulation.
- Hot stone massage for deep relaxation and muscle warming.
- Soft tissue release to restore mobility and reduce tightness.
- Trigger point therapy for pain relief and myofascial tension.
- Deep tissue and elbow/knuckle release for chronic muscle tension.
This summary is for informational purposes only and may not be accurate.
Form & Function
8500 Warden Ave, Markham, ON, L6G 1A5
Ada graduated from Pharma-Medical Science College of Canada in January 2021. Since then, she has been studying acupuncture and tuina massage. Ada is pleased to offer every client professional care in a beautiful, relaxing environment. Offering an array of methods Ada believes that the combination of Gua sha, hot stone and soft tissue release, through massage therapy, are integral aspects for maintaining optimal health and balance to the body and mind. She adapts every massage therapy treatment to each individual, helping create this balance for her clients. Ada’s focus is on Attachment Release, Trigger Point Therapy, and Deep Tissue Release, utilizing her elbows and knuckles when needed. While working with deep tissue, Ada slowly applies pressure, minimizing discomfort and allowing the body to relax completely. Treatments range from specific work on chronic areas and injuries, to full body muscle, tension, and stress reduction. Outside the practice when Ada is not in the office, she loves to go on adventures with her two daughters and dog. Pre-pandemic, Ada enjoyed traveling and trying different foods.
Massage therapy is a hands-on treatment technique aimed at restoring and relaxing the body. Our skilled RMT's at Form and Function can focus their treatment on specific areas or provide you with a relaxing full-body massage. Your massage therapy treatment will take place in a quiet, relaxing room. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area. Please keep in mind that you will only be asked to remove as much clothing as you feel comfortable with.