Sara McDonald
- Pain relief through therapeutic massage techniques.
- Improving mobility with joint mobilizations and stretching.
- Releasing muscle tension using flowing, intuitive touch.
- Supporting the nervous system with calming bodywork.
- Addressing physical and energetic layers during sessions.
This summary is for informational purposes only and may not be accurate.
Roots Wellness Studio
600 - 8888 Country Hills Boulevard Northwest, Calgary, AB, T3G 5T4
I graduated from Makami College in 2022 with 3000 hours of training. I’ve been diving deeper into the healing arts, completing all three levels of Usui Reiki and a Trauma-Informed Care course to better understand how the body carries and releases emotional energy. My style weaves flowing, intuitive touch with effective therapeutic techniques. Im passionate about pain relief, improving mobility and supporting the nervous system. Each session is guided by the body’s wisdom, addressing both physical and energetic layers so deeper healing can unfold. I encourage clients to honour their body’s natural expressions through sighs, sounds, and breath, so what is ready to release may gently transform. When I’m not offering massage, you can find me dancing, making music, climbing, drawing, strength training, or writing poetry.