Spencer Lam
- Functional movement assessment for return-to-function goals.
- Individualized exercise prescription for strength and conditioning.
- Active rehabilitation for motor vehicle-related musculoskeletal injuries.
- Sport-specific training and progressive return-to-activity planning.
- Injury prevention through movement retraining and program design.
This summary is for informational purposes only and may not be accurate.
Driftwood Athletics
Spencer is a Registered Kinesiologist who graduated from UBC. He grew up participating in numerous sports, which lead him to pursue high level ice hockey for many years. His passion for athletics and fitness inspired him to learn more about the human body and how to perform and move optimally. Spencer’s objective with all his patients is to help them return to function by promoting, teaching and empowering them take an active approach in their rehabilitation. Spencer strives to create and develop individualized programs that address his patient’s needs and goals. Spencer has experience working with clients on strength and conditioning, motor vehicle rehabilitation, sport specific training, and injury prevention. His priority is to create a fun, safe and motivating environment for everyone. In his spare time, Spencer enjoys walking his dog Kobe or grabbing his favourite meal, sushi.
7220 6th St, Burnaby, BC, V5E 2E8
3706 Hastings Street, Burnaby, BC, V5C 2H5