Lindsey Nelmar
- Myofascial release therapy for fascial and soft tissue restrictions.
- Nervous system–informed massage to promote nervous system regulation.
- Deep tissue/manual techniques for mechanical relief of muscle tension.
- Collaborative client communication during treatment for comfort.
- Relaxation-focused therapeutic massage encouraging restorative rest.
This summary is for informational purposes only and may not be accurate.
Five Point Holistic Health
2866 N Milwaukee Ave, Chicago, IL, 60618-7413
Focusing on myofascial release therapy, Lindsey brings an intentional nervous system awareness to each client interaction. This means that while the deeper work is effective mechanically, she maintains an easygoing and safe environment where collaboration and communication are key. Lindsey’s medical background sets her apart from other spa therapists, yet her style is one where table naps are common - and totally welcome! Clients leave feeling refreshed and more at ease in their bodies and nervous systems.
Massage Therapy
This firm yet gentle oil-based massage promotes circulation, eases stress and tension and promotes deep relaxation. Clients undress to the level of their comfort are draped accordingly.
Lymphatic Drainage
Lymphatic Drainage supports lymphatic circulation by manual engagement of lymph nodes and lymphatic vessels. This is especially beneficial after periods of stagnation like illness, travel, post-surgical/injury recovery, or general bloating/swelling. Performed without oil, the practitioner uses a body brush, guasha tools, and manual techniques on the skin.