Ryann David
- Functional movement assessment to identify movement limitations.
- Exercise prescription and individualized 1-on-1 training programs.
- Active rehabilitation and return-to-activity planning after injury.
- Assisted stretch therapy to improve flexibility and range of motion.
- Small-group and partner training for progressive exercise therapy.
This summary is for informational purposes only and may not be accurate.
Propel Active Health & Lifestyle
1440 Grahams Ln, Unit 2, Burlington, ON, L7S 1W3
###KINESIOLOGIST **PERSONAL TRAINER** **REHABILITATION ASSISTANT** **YOGA INSTRUCTOR** Ryann David is a kinesiologist (B.Kin. Candidate, Brock University) and certified personal trainer at Propel Active Health & Lifestyle in Burlington, Ontario. Working alongside our chiropractors and physiotherapists, Ryann delivers fitness programming that can be directly coordinated with your clinical care when needed — something no standalone gym or franchise fitness studio can offer. Ryann offers the following services: - 1-on-1 personal training — private sessions tailored to your goals, fitness level, and movement patterns - 2-on-1 partner training — shared sessions designed around two people's goals - Small-group fitness classes — structured, coaching-focused classes suitable for all experience levels - Assisted stretch therapy — hands-on stretching to improve flexibility, reduce tension, and restore range of motion - Functional movement screening — a standardized assessment of seven fundamental movement patterns to identify limitations and guide individualized programming Ryann works with adults at every stage of their fitness journey — whether you're new to exercise, returning after an injury, or looking to move and perform better in daily life. Her approach is simple: move well before you move often. Not sure where to start? Book a free fitness consultation — no commitment, no cost. Propel Active Health & Lifestyle — Burlington, Ontario 905-333-5665
Want to improve your mobility/flexibility? This is a 30-min full body assisted stretch and mobility session with one of Propel's kinesiologists