Trisha M
Hands2You Wellness
552 Valley Rd, Montclair, NJ 07043
My practice emphasizes a holistic approach that helps chronic pain fighters, athletes, and those struggling with mental/emotional health. I strive to educate and provide customized treatment plans for my clients to ease pain and stress in their body and mind so they can wake up, feel great, and move more freely through life. With over twenty years of experience, I’ve worked with Rutgers Athletics/Football Team, NFL and other athletes, to help them perform at higher levels, as well as people who have stress/anxiety/depression, and those who are struggling with pain management. I’m certified in Orthopedic Massage and trained in a number of different modalities including Sports Massage, Breathwork, Neural Reset Technique, Quantum Alignment Technique, Polarity Therapy, Neuro Linguistic Programming, meditation, life, health, and wellness coaching. My aim is to help you achieve greater productivity, mobility, and a more positive outlook on life by releasing your physical and emotional burdens. Hands2You offers sessions located in Montclair, New Jersey, as well as virtual healing, chair massage & meditation/breathwork events at your desired location.
Each session is started with an assessment and is customized to your needs. Modalities such as orthopedic massage, neural reset, stretching, trigger point, myofascial release, muscle balancing, energy work, as well as pre/post therapy for athletes are performed.