- Targeted deep pressure to release muscle tension.
- Guided breathing integrated with massage for relaxation.
- Individualized treatment plans for pain relief and recovery.
- Techniques supporting parasympathetic nervous system activation.
This summary is for informational purposes only and may not be accurate.
Cardinal Point Health Centre
1-772 Bay St, Victoria, BC, V8T 5E4
Weekend appointments are available! There’s no reception on Saturdays and Sundays, so feel free to call during the week or book online whenever it’s convenient. Liza (she/her) is a recent graduate of the West Coast College of Massage Therapy and began her career this year. With an earlier degree in Hospitality Management, she brings strong skills in deep listening, anticipating individual needs, and creating meaningful, inclusive experiences. Her massage approach blends targeted pressure with guided breathing to release tension and help clients reconnect with their bodies, supporting both physical health and the parasympathetic nervous system. Liza tailors each treatment to individual goals and encourages clients to feel empowered in their health journey by staying aligned, present, and consistent. Please note that Liza is not able to direct bill quite yet. She is hopeful that is set up by December 15th.
This is the most common length of treatment when a new issue has arisen or in the early stages of treatment.