• Swedish massage for relaxation and overall muscle relief.
  • Deep tissue work addressing chronic muscle tension and knots.
  • Sports massage to support athletic performance and recovery.
  • Trigger point therapy targeting localized pain and referrals.
  • Myofascial release and active assisted stretching for mobility.

This summary is for informational purposes only and may not be accurate.

Ries Wellness

Ries Wellness

2125 N Damen, Chicago , IL, 60647

Amy Maxon is a Licensed Massage Therapist with expertise in holistic healing and wellness. Amy applies her years of experience to helping professional, competitive and recreational athletes to optimize their training or recover from an injury. Her experience as a therapist is robust, ranging from working in clinical and therapeutic environments to luxury spas and lifestyle clubs for more than 25 years. Amy brings insights from various environments into her treatments providing a holistic, nurturing approach while maintaining a high level of professionalism discretion. She brings her whole heart into every session. Each massage is an individually styled treatment, integrating various modalities and techniques to create a massage perfectly tailored to the individual’s needs providing deep relaxation and therapeutic massage. Areas of expertise: Swedish, Deep Tissue, Sports Massage, Trigger Point Therapy, Myofascial Release, Neuromuscular Therapy, Active Assisted Stretching, Shiatsu, Reflexology, Pregnancy Massage, Healing Stone Massage, Lymphatic Drainage, Tuning Fork Therapy, Therapeutic Touch, Aromatherapy, Nutrition and Herbology, Oncology Massage Training and Certifications: Graduated Northern Prairie Healing Arts Center 1997 Wellness and Massage Training Institute May 1995-Aug 1996 Bali College of Meditative Arts Feb 1997-Dec 1997 Studied under Swami Dhyyan Netra Neuromuscular Therapy Certification

Massage has a long and distinguished history as a proven therapeutic modality. The manipulation of soft tissues can increase blood and lymph flow, relax tight muscles and tendons, and help an injured body part heal itself more readily while also ridding itself of inflammatory substances more efficiently. Different forms of massage can address different health and wellness needs. Swedish massage, for instance, soothes and relaxes surface tissues, while deep tissue massage breaks up internal scar tissue and treats chronic problems closer to the bones. Trigger point massage relieves muscle knots that can cause pain throughout the body. Sports massage may use any of these techniques to work on specific muscles that must perform optimally or recover from overuse "Disclaimer: Massage therapy services may be covered by insurance, depending on your specific plan and coverage. Please contact our office to verify if your insurance provider includes massage therapy as a covered service."

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