Katherine Pavlik

(60 minute treatment) A customized therapeutic treatment designed to address your specific areas of tension and concern. Each session may combine a variety of techniques—including deep tissue massage, manual lymphatic drainage, cupping, and gua sha—to help restore balance, improve circulation, and relieve chronic pain or tightness. Using slow, intentional strokes and focused pressure, this massage can ease postural strain and muscle tension, and can address conditions such as sciatica, carpal tunnel, neck stiffness, and headaches. Sessions may target specific problem areas or support the entire body for overall wellness and recovery.