Janice Watt

Balance Massage Edmonton

14927 111ave, Edmonton, AB, T5M2P6

Janice received her 2200-hour Massage Therapy diploma with honours and is a licensed member of the Natural Health Practitioners of Canada (NHPC). She is a Yoga teacher with additional training and experience in Perinatal Yoga and can be found teaching classes at Metta Yoga Edmonton. Janice also teaches corporate & private 1:1 classes. Offering a warm and welcoming environment, Janice creates space for clients to ask questions and openly discuss concerns. This ensures clients feel heard, supported, and at ease throughout their appointment. In addition to treating common concerns such as tension headaches, TMJD, postural dysfunction, and overuse injuries, Janice has developed a growing interest in women’s health, pregnancy, and postpartum recovery. Alongside over 100 hours of additional training in perinatal yoga, she has spent two years working under the mentorship of an athletic therapist specializing in Cesarean recovery and postpartum rehabilitation. Through this work, Janice has gained experience supporting clients with C-section recovery and scar mobility, diastasis recti management, breath and core reconnection, postural changes after pregnancy and surgery, nervous system regulation and recovery, pelvic floor awareness and movement patterns. Myofascial release, trigger point therapy, joint mobilizations, breathwork, guided movement, and assisted stretching are key components of her treatments alongside open communication and client education. Janice has enjoyed being part of the Balance Massage Edmonton team since 2019 and looks forward to continuing to support clients in finding greater balance, strength, and ease in their everyday lives.