Jeanette T.
HealthWise Massage, LLC (For Women)
Near Highway 105 and Morning Canyon Rd, Monument, CO, 80132
Jeanette has enjoyed being a licensed massage therapist since 1997. She loves having a profession that focuses on women's self-care and provides a nurturing space to relax and unwind. Jeanette integrates several techniques into each massage treatment to help with pain relief and to promote relaxation. She also specializes in a trigger point therapy method called Three-Phase Ischemic Compression. This technique eases the client into three phases of pressure applied to trigger points (hyper-irritable spots or "knots") to help diminish pain, reduce referral pain patterns, and increase mobility. Clients often report that this method is much more easily tolerated than the traditional trigger point therapy method they have received. With massage therapy sessions tailored to each individual's needs, Jeanette hopes to improve circulation, ease discomfort, and provide an escape to restore a sense of calm to both body and mind.
Deep tissue massage uses slow and focused therapeutic pressure to target the deeper layers of muscles and connective tissue to break up adhesions (tight bands of tissue), relieve chronic pain, and improve mobility. Pressure is applied to your comfort level to keep you relaxed so that the practitioner can effectively reach deeper musculature. Smooth, flowing Swedish techniques are added throughout the massage to promote relaxation. 60 min is best for 1-2 problem areas, and 90 min is best for 2-3 (maybe 4).