Andy L.
Advanced Alternatives Massage Therapy - MM19707
1910 Buford Blvd, Tallahassee, FL, 32308
Andy specializes in therapeutic and sports massage focused on correcting postural imbalances, restoring movement, and helping clients achieve lasting, pain-free function. His approach combines targeted treatment with practical self-care to support results beyond the table. Using a multi-modality approachincluding deep tissue, trigger point therapy, myofascial release, joint mobilization, myofascial cupping, Active Isolated Stretching, and IASTM / reflexologyAndy addresses the root causes of pain and dysfunction, not just the symptoms. This approach is especially effective for conditions like plantar fasciitis and chronic foot pain, helping improve tissue quality and speed up recovery. He works with athletes and active individuals to identify biomechanical dysfunction, including postural imbalances, gait irregularities, and muscular compensation patterns. His experience includes working with Florida A&M Track & Field athletes, as well as professional and Olympic-level competitors, supporting performance, recovery, and injury prevention. Andys work is centered on improving overall function, accelerating recovery, and helping clients move with greater efficiency, strength, and resilience. Certifications & Training: Cortiva Institute St. Petersburg, FL Florida State Massage Therapy Association Sports Massage Myofascial Release Neuromuscular Therapy (NMT) Active Isolated Stretching Advanced Sports Injury & Cupping Therapy Deep Tissue Massage Whiplash & Neck Pain Rehabilitation Repetitive Strain & Sprain Injuries IASTM / Plantar Fasciitis Reeducation / Reflexology LMT #MA93610
Our skilled team of massage therapists has advanced training in a number of Massage Techniques and modalities to reduce your pain pattern and help you achieve full range of motion. We blend these advanced modalities to customize your treatment for your specific injury or pain pattern.