Massage Therapy

  • Pain relief and muscle tension management.
  • Relaxation and stress reduction.
  • Injury recovery and rehabilitation.
  • Manual therapy techniques for healing.
  • Massage for overall well-being.

This summary is for informational purposes only and may not be accurate.

Acupuncture

  • Pain relief for chronic and acute musculoskeletal conditions.
  • Acupuncture for muscle tension and trigger point release.
  • Needling for sports injuries and martial-arts related trauma.
  • Electroacupuncture and adjunct needling techniques for rehabilitation.
  • Acupuncture to promote relaxation and stress-related symptom relief.

This summary is for informational purposes only and may not be accurate.

Upstate Acupuncture

Board-certified acupuncturist with over 20 years experience. Licensed massage therapist with over 27 years experience. John was first introduced to acupuncture and Chinese medicine while studying abroad for a semester at Chengdu University. Upon his return, he was inspired by his percussion teacher, jazz legend Milford Graves, to pursue Chinese medicine himself. Due to his passion for martial arts, he began his healing arts journey by learning massage therapy, and graduated from the Swedish Institute in 1998. After a few years in practice he was looking to have a more profound impact on his patients, so he enrolled in acupuncture school, graduating in 2005. In addition to operating clinics in Manhattan and Madison, he has also taught classes and supervised clinics at two massage schools. Outside of work he enjoys exercise, meditation, cooking brunch, and reading in his hammock.

Massage Therapy

Upstate Acupuncture: Upstate Acupuncture @ Breathe Movement Studio

501 E Boston Post Rd, Second Floor, Mamaroneck, NY, 10543

1 hour Therapeutic Massage session
Deep-TissueMyofascial ReleaseSwedish

60 minutes of focussed therapeutic medical massage is typically adequate to properly address 1 problem area. Combination of deep tissue massage, myofascial release, Thai massage/stretching, dry- and moist-heat packs, and different oils and liniments.

Loading...
Upstate Acupuncture: Upstate Acupuncture @ Upstate Movement and Wellness

3272 Franklin Ave, Floor 2, Millbrook, NY, 12545-5975

1 hour Therapeutic Massage session
Deep-TissueMyofascial ReleaseSwedish

60 minutes of focussed therapeutic medical massage is typically adequate to properly address 1 problem area. Combination of deep tissue massage, myofascial release, Thai massage/stretching, dry- and moist-heat packs, and different oils and liniments.

Loading...

Acupuncture

Upstate Acupuncture: Upstate Acupuncture @ Breathe Movement Studio

501 E Boston Post Rd, Second Floor, Mamaroneck, NY, 10543

Acupuncture

Acupuncture, electro-acupuncture, moxibustion, infrared heat, and/or recommendation for herbal medicine as appropriate.

Loading...
Upstate Acupuncture: Upstate Acupuncture @ Upstate Movement and Wellness

3272 Franklin Ave, Floor 2, Millbrook, NY, 12545-5975

Acupuncture

Acupuncture, electro-acupuncture, moxibustion, infrared heat, and/or recommendation for herbal medicine as appropriate.

Loading...