Karen Czwartkowski

DaVinci Wellness Centre

16028 100A Avenue NW, Suite 203, Edmonton, AB, T5P 0M1

**Karen’s passion for fitness and overall health and wellness, lead me to become a Certified Personal Fitness Trainer and Fitness Instructor** with a specialty in older adult training. She is highly energetic and motivated when it comes to helping people in achieving their health and fitness goals. **Education includes :** Graduated from N.A.I.T with honors, Certified with The Canadian Society of Exercise Physiology for Personal Training and Certified Fitness Leader through AFLCA. and YMCA instructor certification. My background includes personal fitness training, fitness testing, leader in group fitness classes. She has experience training older adults, youth school classes, young athletes and individuals or groups looking to improve their quality of life, become stronger through strength training, increase flexibility, improve core, and aerobic endurance.