Paulette Hébert
- Foot reflexology targeting reproductive and maternity support.
- Hand reflexology for perinatal comfort and relaxation support.
- Reflex point therapy addressing lymph drainage and edema management.
- Ear and cranial-facial reflex zone work for overall stress relief.
- Pressure techniques to improve circulation and whole-body wellness.
This summary is for informational purposes only and may not be accurate.
PARK RMT & SPA
16 Beechwood Ave. Unit 200, Ottawa, ON, K1L 8L9
Paulette Hébert, RCRT, MARR, MRCP, RLDP ⮚ Registered Reflexology Therapist, ⮚ Reproductive Reflexologist ⮚ Maternity Reflexology Practitioner ⮚ Reflexology Lymph Drainage Practitioner Paulette comes from a sporting background and has a Bachelor and Master’s degrees in Sport Studies from the University of Ottawa. Discovering Reflexology in the 1990s as an athlete and fitness instructor, she became an advocate of this therapy from the onset. Obtaining her designation of Registered Canadian Reflexology Therapist (RCRT) with the Reflexology Association of Canada (RAC), Paulette is trained in Feet and Hand Reflexology as well as Cranial-Facial Technique. Making good use of her +15 years of experience in perinatal fitness and successfully completed the Reproductive Reflexology Courses and is an active member of the Association of Reproductive Reflexologists (ARR). Subsequently Paulette completed the requirements to be certified as a Maternity Reflexology Practitioner and thoroughly enjoys supporting her clients from pre-conception to postpartum phases of their journey. Recently, Paulette obtained her designation as a Reflexology Lymph Drainage Practitioner to better cater to cancer care clients and individual with edema issues. Committed to the next generation of reflexology therapists, Paulette also possesses her certification as a RCRT Examiner and also sits on the board of the International Council of Reflexologists (ICR) as a Director. Paulette assertively encourages all persons to include Reflexology into their daily wellness plan; male and female, young or senior, helping put the best probability in the forefront. Her ultimate aim is to empower and support people with their healthy lifestyle goals - Reflexology is the primary enabler in her toolkit.
Reflexology
Reflexology is a holistic non-invasive therapeutic practice of the application of the soothing pressure on various reflexes points of your feet or hands.
Lymphatic Drainage
Reflexology Lymph Drainage (RLD) is a unique evidence-based reflexology technique, which can be used to help reduce lymphoedema after treatment for breast cancer. RLD is also useful for clients with other (non-cancer related) such as; auto-immune inflammatory disorders, chronic fatigue, fibromyalgia, allergies, menstrual conditions, post surgery or injury related Edema. Benefits of RLD have been reported such as; reduced swelling. detoxification, relaxation, improved circulation. RLD protocol is adapted to best suit the presenting needs of the client.