Matthew Lemieux
- Pin-and-stretch techniques for releasing tight muscles.
- Myofascial release to reduce fascial restrictions and pain.
- PNF stretching to improve range of motion and flexibility.
- Neck and shoulder soft-tissue treatment for desk-related tension.
- Mid- and low-back manual therapy for pain relief and function.
This summary is for informational purposes only and may not be accurate.
Centre Dimensions - Dimensions Centre
309 Legget Drive, Suite 102, Kanata, ON, K2K 3A3
Matt is a passionate therapist dedicated to helping others. Throughout his education, he has refined his skills to become a highly effective therapist. He has learned and implemented several advanced techniques, gained a deep understanding of common issues, and prioritizes ongoing communication with his clients to ensure they are fully engaged in and informed about their treatment. Matt uses techniques such as pin and stretch, myofascial release, and PNF stretching to target tense muscles and restore optimal function. He has developed a special interest in addressing neck and shoulder problems, particularly those affecting individuals who sit during work, and mid to low back pain. Beyond his professional life, Matt enjoys cooking, recognizing the role of nutrition in overall well-being. He enjoys spending time outdoors, walking and hiking with his dog, and actively participates in sports, notably hockey and soccer. He also does woodworking and is currently learning to play the drums.
Choice of relaxation, deep tissue or targeted massage.