Nadia Dupre
- Swedish massage for relaxation and circulation.
- Therapeutic/deep tissue flushing for chronic muscle pain.
- Heat and cold therapy for inflammation and recovery.
- Pre-natal massage for pregnancy-related discomfort.
- Ergonomic-focused massage to prevent workplace injuries.
This summary is for informational purposes only and may not be accurate.
Urban Massage Therapy
900 Westminster Ave., Winnipeg, MB, R3G 1B5
Nadia has extensive experience with Swedish massage, therapeutic/deep tissue flushing techniques, heat/cold therapy and pre-natal massage. She graduated from Wellington College of Remedial Massage in 2007 and prides herself on addressing each individual's treatment goals. She loves educating clients on massage self-care (diet, exercise, stretching) and ergonomics for at home/workplace in the prevention of further injury. Back in 2007, Nadia had the opportunity to travel to Coventry, England to Tiny Tim's Children Centre, a centre providing free therapy to children with disabilities. She completed her massage practicum at the centre finding it humbling to be surrounded by children who never stopped smiling even whilst they overcame great challenges. She has since volunteered massage to promote Wellness Weeks for several companies and charity events such as MS Bike Tour, Women's Wellness Fair, WestJet, The U of M and the Pan Am Summer Games.
Our Pregnancy Massage is designed to provide soothing relief and relaxation for women in every stage of pregnancy. Tailored to the unique needs of expecting mothers, this gentle, therapeutic massage eases the discomforts often associated with pregnancy, such as lower back pain, swelling, and muscle tension. Using specialized techniques, our experienced therapists focus on areas like the lower back, hips, legs, and feet, which are commonly affected during pregnancy. This safe and relaxing massage helps reduce stress, improve circulation, alleviate muscle stiffness, and promote overall well-being for both birth person and baby. We use pregnancy-safe oils and a comfortable side-lying position to ensure your utmost comfort and safety during your session. Whether you're seeking relief from pregnancy discomforts or simply need a moment to unwind, our Pregnancy Massage is a perfect choice for a pampering and rejuvenating experience.