Alexandra Jones
- Exercise-based rehabilitation for injury recovery and function.
- Strength and conditioning programs for athletes and community members.
- Injury prevention and return-to-sport progression planning.
- Self-management strategies and patient education for rehab.
- Rehabilitation for individuals with disabilities and adaptive training.
This summary is for informational purposes only and may not be accurate.
OAK Physio and Wellness
295 Hays Blvd, Unit D1B, Oakville, ON, L6H 6Z3
Alex graduated with her Masters of Science in Physiotherapy from Queen’s University. Prior to that, she completed her Bachelor of Science in Kinesiology from Queen’s University. She has years of experience in strength and conditioning, training varsity-level athletes, youth athletes, community members, and individuals with disabilities. Alex combines her understanding of health and fitness with rehabilitation and injury prevention. She focuses on exercise-based rehabilitation, self-management, and education to help her clients reach their goals. Growing up, Alex was involved in competitive lacrosse, volleyball, and rowing. She went on to row for the women’s team at Queen’s University. Outside of the clinic, you can find Alex in the gym, hiking, camping, and cooking new recipes.