Louisa Scarlett
- Manual therapy for improved movement and performance.
- Dry needling for pain and tissue restoration.
- Shockwave therapy for various tissue conditions.
- Soft tissue techniques to enhance recovery.
- Individualized exercise programs for healing and wellness.
- Biomechanics assessment for optimal running gait.
- Custom bike fitting and exercise programming.
This summary is for informational purposes only and may not be accurate.
The Workshop Performance Clinic
3139 Murray Street, Port Moody, BC, V3H 2R8
Louisa completed a Master of Science in Physical Therapy from the University of British Columbia in 2016. In addition to her Physiotherapy degree, Louisa holds a Master of Arts in Sport and Exercise Psychology and a Bachelor of Kinesiology. Louisa’s experience in the field of sport and exercise is long and includes working as a personal trainer, researcher, and sport first responder. As a physiotherapist, Louisa utilizes dry needling, manual therapy, shockwave therapy, and soft tissue techniques to help clients feel, move, and perform better. She strongly believes in the importance of movement as medicine. You can expect her to compassionately work with you to find the best exercise prescription and progression to help you heal and achieve wellness. As a lifelong athlete she grew up playing a variety of team sports before becoming a competitive cyclist while in university. Louisa now focuses on running and triathlon racing. With a growing passion for endurance sport, Louisa loves working with runners, cyclists, swimmers, and triathletes. She is dedicated to advancing her knowledge in this area as she strives to perform better personally, and help clients do the same. Louisa is a Certified Bike Fitter and can help you find a safe, comfortable and effective position on your bike for all levels of cyclists. Bike fitting involves a detailed assessment of your cycling history, movement, and riding position, as well as adjustments and recommendations to optimize your position on the bike. Bike fits also include a custom exercise program to address any imbalances or areas of improvement that will help your riding. Louisa also has extensive experience in helping runners with gait analysis and training. Although there is no single ‘right’ way to run, there are definitely some types of run stride that involve more potential for injury than others. Louisa can help you optimize your running gait through a biomechanical assessment and provide coaching to help reduce your risk of injury and help you meet your running goals.