Diane S.
Diane Sheridan Massage Therapy
46 South Main Street, 3rd Floor, Waterbury, VT, 05676
I love my work and I am committed to helping others with the various methods that I have learned over the last 2 decades. Each session is tailored to meet your individual needs working with your body at its own pace to achieve muscular release and relaxation. I experienced my first massage decades ago because of an issue with pain and the massage helped relieve the muscle tension that was causing the pain. I decided to learn more about the Healing Arts. After attending the Universal Institute of Healing Arts for a year in 1995 and wanting to explore the mind body connection further, I pursued a BA in Holistic Studies from Norwich University graduating in 1998. While pursuing my BA, I also attended the Vermont School of Professional Massage and graduated in 1997. I continue to explore this fascinating and rewarding field with continuing education courses. And along with my clients, as each body is so unique, the exploration continues on a daily basis. The bodys ability to heal itself is tremendous when given the proper facilitation.
Massage Therapy
Sessions are customized to suit your needs using a variety of techniques for specific problems or for relaxation. Modalities/Techniques include Swedish-Medical Massage, Myofascial Release, Trigger Point, Deep Work, Massage Cupping, Active and Passive Movement and Resistance. Optional and at no extra cost: Hot Packs, Hot Towels, and a few Hot Stones can be used in certain areas to achieve your goals and essential oil aromas can be added as well.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.