Michelle Watson

King's Town Massage Therapy & Wellness

1187 Princess Street, Unit 7, Kingston, ON, K7M 3E1

Michelle Watson, Classical Ayurvedic Health Counsellor / Holistic & Ayurvedic Massage Practitioner Michelle’s journey into holistic healing began 9 years ago and has evolved into a deeply rooted calling to support health at every life stage. In 2025, Michelle completed her comprehensive training as a Classical Ayurvedic Health Counsellor (AHC) through Boston Ayurveda Inc., one of the most respected programs in North America. This rigorous post-secondary education equipped her with mastery of traditional Ayurvedic sciences, including dosha assessment (Prakṛti & Vikṛti), clinical pathology, physiology, therapeutic diets and lifestyle planning, herbal pharmacology (Dravya Guṇa), Ayurvedic psychology (Mano Vijñāna), and seasonal routines. She now guides clients back to their natural state of balance using personalized dinacharya (daily routines), therapeutic nutrition, lifestyle practices, sleep & herbal support and breathwork that align perfectly with todays health & wellness needs. Building on this foundation, Michelle is also a highly skilled bodywork practitioner with advanced certifications in: *Ayurvedic Indian Head Massage (Shiro Abhyanga) Certified *Ayurvedic Foot Massage (Pada Abhyanga) *Ayurvedic Rejuvenating Face Massage -using Marma Point Therapy *Certified Registered Usui Reiki Practitioner (Registered with the Canadian Reiki Association, 2018) Her signature massages combine warm herbal oils, and varying pressure techniques to release deep tension, calm the nervous system, improve sleep, lift brain fog, balance emotions, and restore energy flow. Clients regularly describe leaving sessions feeling “lighter, clearer, and more like themselves.” Michelle complements her clinical work with nature- and trauma-informed modalities: Certified Forest Therapy Guide & Silence Instructor (2025) Accredited EFT/TFT Tapping Practitioner (2021) 8 years, blending Ayurveda, somatic healing, and earth-based practices. Michelle has created a safe, empowering space where her clients feel truly seen and supported. Her approach is warm, non-judgmental, and deeply practical—providing clear, sustainable steps toward lasting vitality. Michelle’s philosophy is simple: when we listen to the body’s wisdom and live in harmony with nature’s rhythms, true healing becomes possible. Michelle has a passion for holistic wellness and lives holistically on her farm, Old Roots Homestead. She provides adult homesteading classes, retreats & summer camps for kids :)