Christine Pendon

Athlete Within

1155 Main St, Suite 101, Jupiter, FL, 33458

Christine is the founder of Athlete Within and a former Division 1 NCAA athlete with a deep passion for movement and performance. As a NASM Certified Personal Trainer, Performance Enhancement Specialist, and Pre & Postpartum Pelvic Floor Specialist, she brings a wealth of expertise in corrective exercise, posture, strength training, pelvic floor health, and sports performance training. Christine’s mission is to help individuals—whether athletes or everyday movers—optimize their strength, mobility, and overall well-being. With a personalized and science-based approach, she empowers clients to move better, feel stronger, and perform at their best.