Elvina D'Souza

  • functional movement assessment for movement dysfunctions and limitations.
  • exercise prescription to restore range of motion and movement quality.
  • active rehabilitation programs to improve mobility and performance.
  • biomechanical analysis to identify compensations and movement deficits.
  • return-to-activity planning following movement-focused interventions.

This summary is for informational purposes only and may not be accurate.

Rehab Hero

Rehab Hero

7181 Woodbine Ave, Unit 111, Markham, ON, L3R 1A3

After graduating from the Kinesiology program with honours at McMaster University, Elvina went into personal training. During her time as a trainer she knew there was another component that her craft was missing in order to provide a complete experience for clients. From there Elvina decided to pursue fascial stretch therapy- a very underrated manual treatment that helps fix movement dysfunctions and hydrate connective tissue.

Initial Assessment Kinesiology

You are booking in a in-person appointment with a Rehab Hero therapist. This will involve a thorough history, therapist guided movement testing and assessment, diagnosis and exercise treatment plan. This is a taxable service.

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