Kristine Pagar
- Soft-tissue injury and strain treatment with manual therapy.
- Trigger point therapy for myofascial pain relief.
- Fascial techniques (NISA) and soft tissue release.
- Swedish massage for relaxation and stress reduction.
- Hydrotherapy (thermal palms) and remedial exercise integration.
This summary is for informational purposes only and may not be accurate.
The Circle of Health Chiropractic Clinic
Suite #300 - 100 Cowdray Court, Scarborough, ON, M1S 5C8
Kristine has been RMT since 2012 and obtained her Advanced Diploma in Massage Therapy from Centennial College. She gained experiences from working in various clinical setting such as Fitness Center, Physiotherapy and Multidisciplinary clinic. Her treatment focuses on various soft-tissue related injuries, sprains & strains, MVA, pre & post-surgery, pregnancy, pre & post-natal and any occupational & postural stress-induced problems. Her treatment techniques are Swedish, Trigger Point Therapy, NISA (Fascial techniques), Soft Tissue Release, Remedial Exercises and Thermal Palms (hydrotherapy). She will perform a thorough assessment and will create a hollistic-approach treatment plan that will attain your Wellness, Rehabilitation, or Stress reduction treatment goals. Kristine is currently teaching at Centennial College while balancing her life with working at the clinic and family. She maintains her strength and endurance through exercises such as weight training, pilates and tai-chi. Having a regular massage therapy, chiropractic and exercise are her maintainance plan that keeps her going. She believes that maintaining a healthy lifestyle can get through us in a high-stress life we currently live nowadays.