Jessica Hérault

CARESPACE Health+Wellness

851 Fischer-Hallman Rd, 201, Kitchener, ON, N2M 5N8

If you are dealing with nagging joint stiffness, recovering from an injury, or feeling like your body is holding you back from living the way you want, you need more than temporary relief. You need a clear, structured plan that gets to the root of your movement limitations. Jessica approaches your recovery through a dual lens, combining hands-on manual osteopathic techniques with active, biomechanics-based exercise rehabilitation. Whether you are a competitive athlete working through a shoulder impingement or an active professional wanting to pick items up without lower-back discomfort, Jessica tailors every session to your daily demands. Instead of isolated treatments, she coordinates your care by collaborating directly with your physiotherapists, massage therapists, or strength coaches at CARESPACE to ensure the joint mobility gained on the treatment table carries over directly into your training program. Jessica holds an Honours BSc in Kinesiology from Western University and a Diploma in Manual Osteopathic Therapy. Her clinical approach is sharpened by extensive field experience managing acute sideline injuries for London St. George’s Rugby and Western University Mustangs Varsity track athletes, alongside averaging over a hundred monthly strength-building sessions previously during her time in fitness environments as a CSEP Certified Personal Trainer. Having navigated injury recovery and rehabilitation herself, Jessica understands firsthand the frustration of physical setbacks and the patience required to rebuild trust in your body. When you work with Jessica, you receive clear explanations of what is happening under the surface, hands-on treatment to restore functional alignment, and progressive strategies to keep you moving strong long after your appointment ends