MoveRight
37897 2 Avenue, Squamish, BC, V8B 0R2
I have been a Registered Massage Therapist since 2019 and take a holistic, evidence-informed approach to care, with a particular focus on movement and functional health. I believe effective treatment begins with understanding the individual as a whole—not simply addressing where pain is felt, but exploring the underlying factors that may be contributing to pain, tension, or dysfunction. I assess movement patterns and biomechanics from the ground up, considering how the body works as an integrated system and how mobility, strength, stability, and movement habits may influence pain or dysfunction. My goal is not only to help you feel better, but to help you understand your body, build awareness, and develop more efficient movement patterns that support long-term health and function. I aim to create a supportive, collaborative treatment experience where you feel heard, understood, and empowered to take an active role in your recovery. With additional education in craniosacral therapy and breathwork, I can also incorporate these approaches to support relaxation, nervous system regulation and a deeper sense of connection within the body. I work with acute and chronic pain, sports injuries, whiplash, head and neck injuries, pre- and post-operative rehabilitation, tension, and stress. I also recognize how closely our physical and emotional wellbeing are connected. For those experiencing anxiety, overwhelm, or heightened stress, I offer a calm, compassionate approach that supports nervous system regulation, relaxation, and a greater sense of ease in the body. As a mountain bike coach and avid rider, I have a particular interest in working with mountain bikers, cyclists and outdoor athletes. I understand the physical demands of riding and the importance of keeping your body moving well so you can recover, perform and continue doing the sports you love. Whether you’re recovering from an injury, dealing with something that’s been bothering you for years, trying to improve your movement and biomechanics, preparing for your next adventure, or simply need to switch off and relax after a long day, I’ll tailor each treatment to what your body needs.
- Craniosacral therapy and concussion management focus.
- Integrates functional movement and sports training.
- Empowers clients through body education and prevention.
- Supports active, outdoor pursuits like biking and skiing.
- Holistic approach for whole-body balance and wellness.
