Lisa Jefferies
- Positional release and cupping therapy.
- Treating chronic pain and stress tension.
- Promoting relaxation and body balance.
- Yoga for physical and mental harmony.
- Improving flexibility, strength, and mindfulness.
This summary is for informational purposes only and may not be accurate.
Smart Healing Centre
4120 Nova Scotia Trunk 1, Unit 3, Windsor, NS, B0N 2T0
Lisa’s journey into the world of natural healing began with a deep passion for movement and the human body. Her extensive background in competitive gymnastics, spanning an impressive 26 years, provided her with an intimate understanding of the body’s intricate mechanics and the importance of holistic care. As a registered massage therapist, Lisa is well-versed in various therapeutic techniques, including positional release therapy and cupping. These modalities allow her to address a wide range of physical issues, from chronic pain to stress-related tension, promoting relaxation, and restoring balance. But Lisa’s expertise doesn’t stop at massage therapy. She’s also a certified yoga teacher, drawing from the ancient wisdom of yoga to help her clients achieve both physical and mental harmony. Her classes provide a safe and nurturing environment for individuals to explore their bodies and minds, promoting flexibility, strength, and mindfulness.
60 Minute Therapeutic Massage