Cassie Day
- Functional movement assessment for mobility and movement quality.
- Exercise prescription for strength, endurance, and functional goals.
- Active rehabilitation and soft tissue release for injury recovery.
- Return-to-activity planning after injury or deconditioning.
- Ergonomic assessment and movement strategies for daily tasks.
This summary is for informational purposes only and may not be accurate.
Neurochangers
400 Kipling Avenue, 2nd Floor, Etobicoke, ON, M8V 3L1
Cassie is a Registered Kinesiologist with a passion for helping people reach their health and fitness goals through holistic means. Cassie holds a Honours Bachelor of Kinesiology degree from Brock University. Then wishing to continue her education and gain more practical experience Cassie completed the Post-Graduate Exercise Science & Lifestyle Management program at Humber College, and graduated with honours. While at Humber, she had the opportunity to complete an internship at NeuroChangers, and loved it so much she never left! To date Cassie has additional certifications in Kinesio-Taping, Soft Tissue Release, HeartWise Exercise certification, Prenatal and Postnatal Fitness Specialist, and is a certified PoNS trainer. In an effort to expand her knowledge, Cassie is also currently enrolled in a holistic nutrition program. In her free time Cassie can be found playing with her family pets, baking or trying to fit some yoga or hiking into her day.
Initial Assessment and treatment using the Lokomat with Therapist