Kelly Bernard

Inverness Chiropractic & Health Collective

15894 Central Avenue , Inverness, NS, B0E 1N0

“Kelly’s Holistic Healing” As the name suggests, I will be offering holistic healing services to anyone who is looking for alternative ways to become healthier, happier, and more balanced. If you want to feel better, have more energy, feel less stress, and improve your overall well-being, then check out my services and let’s connect! MY SERVICES: HOLISTIC NUTRITIONAL CONSULTING * a detailed assessment analysis of your current lifestyle (health, diet, exercise, etc.) * you will receive an info package with recommendations, meal plan, worksheets, and resource information to help you achieve your goals FOOT REFLEXOLOGY * a natural, non-invasive holistic therapy that works by applying pressure to reflex areas on the feet (& hands) to help restore balance to the corresponding systems of the body, by encouraging your body’s own self-healing process * upon completion of an initial assessment and analysis, a treatment schedule, as well as lifestyle recommendations (i.e. nutrition, exercise, stress reduction, sleep, etc.) will be provided to you to help you improve your current health and well-being REIKI * an ancient healing technique that involves the practitioner channeling Universal Life Force Energy by using the hands directly on or above the body in various positions * during a treatment, the body draws in the energy to relieve itself of physical, emotional, mental, and spiritual blocks YOGA * a gently flow practice that ANYONE can do, no matter your age or fitness level * the focus is on movement, stress-relief, and relaxation * every class ends with a healing meditation and self-care activity CHAIR YOGA * a great alternative for anyone who may not be able to do a regular yoga practice * still a great practice for EVERYONE as well