Carlos Terry
- Sports massage for athletic performance and recovery.
- Deep tissue massage for chronic muscle tension relief.
- Myofascial release to reduce fascial restrictions and pain.
- Facilitated stretching to improve flexibility and range of motion.
- Massage for desk-worker posture-related aches and stress relief.
This summary is for informational purposes only and may not be accurate.
Upstate Spine & Sport
1000 Laurens Rd., Suite A, Greenville, SC, 29607
Carlos is dedicated to helping individuals achieve a healthy, active lifestyle through tailored massage therapy techniques. As a specialist in sports massage, facilitated stretching, deep tissue, and myofascial release, Carlos brings a unique perspective to body care, drawing from his extensive experience in land management and outdoor activities. A Greenville native, Carlos attended the Carolina School of Massage and Wellness. Before transitioning to massage therapy, he managed farms and landscapes, from small demonstration lots to expansive acreage. He believes that the principles of healthy soil and wildlife habitat management—such as the importance of hydration, patience, and diversity—are mirrored in effective body care. Carlos’s passion for outdoor activities and land stewardship led him to explore strength training and yoga, where he experienced firsthand the benefits of skilled massage therapy. After graduating from massage school, Carlos committed himself to aiding others who seek relief from life’s stressors and strive for an active, healthy life. He plans to enhance his skills by attending pre and post-natal therapy, IASTM, and Active Release Technique certification in 2025. Carlos enjoys working with all kinds of clients: active folks, desk workers, and those pursuing health and wellness. Carlos immerses himself in nature in his free time, engaging in activities like trail running, mountain biking, whitewater kayaking, and river snorkeling. Carlos is eager to continue serving the Greenville community and looks forward to helping his clients achieve their wellness goals through his expanding repertoire of techniques.