Alison Rotzien
- Addressing chronic pain and discomfort.
- Relieving muscle tension and tightness.
- Supporting client self-connection and well-being.
- Providing intuitive, personalized massage sessions.
- Helping navigate physical and emotional stressors.
This summary is for informational purposes only and may not be accurate.
What We Become
213 10 St, Wainwright, AB, T9W 1N7
Alison is the heart behind What We Become—a space devoted to meaningful transformation through movement, mindfulness, and inner connection. With over 16 years of experience in the fitness world, seven years in the spiritual wellness space, and four years as a massage therapist, Alison’s approach is layered, intuitive, and deeply personal. She brings a wealth of knowledge to her work—but more importantly, a fierce dedication to helping others reconnect with themselves. Known for her curious spirit and grounded authenticity, Alison has spent years supporting clients as they navigate everything from chronic pain to emotional burnout. Whether she’s creating space on the table during a massage or guiding someone through breathwork, her goal is always the same: to help people come home to themselves. When she’s not with clients, you’ll likely find Alison outside—hiking, surfing, paddleboarding, or dancing at a music festival. Her love for nature and movement is more than a pastime—it’s how she reconnects, refuels, and stays inspired. Alison studied at NAIT and ACMT and proudly supports causes close to her heart, including the Canadian Mental Health Association, WWF Canada, and STAND ASA. What We Become is an extension of that same intention: to move with purpose, live with awareness, and grow into the fullest, truest version of who we are.
Massage
Designed for athletes and active individuals, this therapeutic deep tissue treatment supports recovery, mobility, and long-term muscle health. Using slow, deliberate pressure, myofascial release, and targeted trigger point therapy, the session works into the deeper layers of muscle and connective tissue. It helps release chronic tension, reduce inflammation, and flush out built-up metabolic waste—so you can move more freely and feel restored from the inside out.
Lymphatic Drainage
This gentle, rhythmic massage is designed to support your body’s natural detoxification process by encouraging the flow of lymph fluid and reducing congestion. Using light, skin-focused techniques, the treatment helps decrease swelling, pain, and fatigue while enhancing immune function and overall vitality. Perfect on its own or as preparation for our Sound Bath experience, this session invites deep relaxation and sets the stage for a more immersive state of renewal.