Shannon R

Asolare Yoga and Wellness

125 Forest Ave. E., Mora, MN 55051

Hi, My name is Shannon and I am a massage therapist and wellness guide. I live in the midwest, have one dog and 4 kids and a husband. I love doing yoga, lifting weights, hiking, reading and taking care of people through health and wellness.

Hot Stone massage

New PatientGeneralHot Stone

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.