- Running movement assessments for mechanics, readiness, and goals.
- Personalized exercise programs for stronger, pain-free running.
- Movement rehabilitation to reduce running-related injury risk.
- Full-body movement testing guiding training and performance changes.
This summary is for informational purposes only and may not be accurate.
RunReady Studio
2033 W 4th Ave, Vancouver, BC, V6J 1N3
Celina is a physiotherapist with a Bachelor of Kinesiology from the University of British Columbia and a Master of Physiotherapy from Flinders University in Australia. She is passionate about helping runners move better, build strength, and reduce their risk of injury. As a recreational runner herself, Celina understands that what happens outside your runs can have a big impact on how you perform and feel. During a RunReady Assessment, Celina takes the time to understand your goals, how your body moves, and what's influencing your running. Her experience across musculoskeletal, neurological, acute care, and rehabilitation settings helps her see the bigger picture, so you can focus on the changes that matter most. Outside the clinic, you'll find her exploring new trails, reading, or trying a new recipe.
Our standard assessment includes a full-body movement test, your RunReady Score across Absorb, Bounce, and Stability, and a footwear Match based on how you move. You’ll receive a personalized plan and exercise program that shows what to fix, what to wear, and how to train. Your Score gives you a clear path to your goal, whether that’s running longer, running faster, handling technical terrain, or running pain-free and more consistently. Ideal for any runner building a stronger foundation or looking to understand how ready they are to take on specific runs or training challenges.