Carlie N
Exalted Grace
4400 Bayou Blvd, Suite 47B, Pensacola, FL, 32503
I aim to live by grace everyday, bringing it into as much of my life as possible. I am more than just an LMT and my appointments have the ability to encompass all aspects of being. I meet you where you're at. Some days we have more on our minds that need sorted out than others. ᶜᵒᵃᶜʰⁱⁿᵍ Some days all we need is for someone to squeeze on that tight muscle that's been adding a sharp edge on everything we do. ᵐᵃˢˢᵃᵍᵉ Some days we don't feel like being touched at all and also aren't really ready to talk about it either. ʳᵉⁱᵏⁱ And some days we are ready for a full overhaul ready to solve the problem, clear it completely out of our energy field and reset, then free those issues directly out of your tissues coming off the table feeling ready to take on the world! ᵉᵛᵉʳʸᵗʰⁱⁿᵍ ⁱⁿ ᵒⁿᵉ
Massage
A deeply restorative session designed to regulate the nervous system and shift the body from stress response into a state of safety and repair. Techniques may include: • myofascial release • craniosacral therapy • deep tissue work • somatic relaxation techniques • breath-guided nervous system regulation Best for: • stress and burnout • anxiety and overwhelm • sleep disturbances • emotional tension stored in the body
Lymphatic Drainage
Techniques are client specific. Manual Lymphatic drainage to clear the bodies detox pathways, Scar Tissue Management, Hot Stone Massage, dynamic cupping, vibration, KT taping, body sculpting, coaching, and support throughout your healing journey.