Audrey Simmons
- Deep tissue massage for chronic musculoskeletal pain.
- Cupping therapy to release fascial adhesions and tension.
- Personalized treatment plans for injury recovery and function.
- Manual techniques addressing hypermobile connective tissue (EDS).
- Therapeutic sessions targeting persistent soft-tissue restrictions.
This summary is for informational purposes only and may not be accurate.
Evolve Health and Wellness
1715 Iron Horse Dr Ste 145, Longmont, CO, 80501
Having been raised in a highly competitive environment alongside eight other siblings, Audrey developed resilience early on; however, numerous injuries stemming from activities like cheerleading left her grappling with unrelenting physical distress. A pivotal moment arrived when she encountered the Evolve team who suggested that her issues could be linked to an underlying condition - EDS. Motivated by this newfound understanding, she made the conscious decision to shift towards holistic practices over mainstream medical approaches. Following her graduation from IBMC College with top honors and obtainment of a Massage Therapist diploma, Audrey now endeavors to utilize personalized treatments emphasizing deep tissue work complemented by cupping techniques to maximize therapeutic benefits tailored specifically for each client’s unique needs during every session.
A prenatal massage is a therapeutic treatment designed specifically for expecting mothers to promote relaxation, relieve tension, and alleviate the physical discomforts that can arise during pregnancy. Using gentle techniques, the massage focuses on areas such as the lower back, shoulders, and legs, helping to reduce muscle stiffness, improve circulation, and reduce stress and swelling. It is tailored to support the body's changing needs and alleviate common pregnancy symptoms like swollen feet , lower back pain, and fatigue, while ensuring comfort and safety for both the mother and baby. this soothing experience can help improve sleep, enhance overall well-being, and foster a sense of relaxation during a transformative time.